{"id":4154,"date":"2020-02-17T11:51:36","date_gmt":"2020-02-17T11:51:36","guid":{"rendered":"http:\/\/bucuresti10km.ro\/?page_id=4154"},"modified":"2021-03-03T13:16:55","modified_gmt":"2021-03-03T13:16:55","slug":"mihai-gainusa","status":"publish","type":"page","link":"https:\/\/bucuresti10km.ro\/en\/mihai-gainusa\/","title":{"rendered":"Mihai G\u0103inus\u0103"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4154\" class=\"elementor elementor-4154\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-464808df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"464808df\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-619ad449\" data-id=\"619ad449\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b294f5 elementor-widget elementor-widget-heading\" data-id=\"3b294f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mihai G\u0103inu\u0219\u0103<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-319a040 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"319a040\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-2080405\" data-id=\"2080405\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddfda6b elementor-widget elementor-widget-image\" data-id=\"ddfda6b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/bucuresti10km.ro\/media\/Screen-Shot-2016-03-05-at-8.25.02-PM.png-1-1024x684.jpg\" class=\"attachment-large size-large wp-image-4159\" alt=\"\" srcset=\"https:\/\/bucuresti10km.ro\/media\/Screen-Shot-2016-03-05-at-8.25.02-PM.png-1-1024x684.jpg 1024w, https:\/\/bucuresti10km.ro\/media\/Screen-Shot-2016-03-05-at-8.25.02-PM.png-1-300x200.jpg 300w, https:\/\/bucuresti10km.ro\/media\/Screen-Shot-2016-03-05-at-8.25.02-PM.png-1-930x620.jpg 930w, https:\/\/bucuresti10km.ro\/media\/Screen-Shot-2016-03-05-at-8.25.02-PM.png-1.jpg 1183w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a3f26f6\" data-id=\"a3f26f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bf57d4 elementor-widget elementor-widget-text-editor\" data-id=\"8bf57d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Chiar dac\u0103 e prima oar\u0103 c\u00e2nd alerg \u00een cadru organizat, pe 2\u00a0aprilie voi lua startul de mai multe ori din Pia\u021ba Constitu\u021biei la UNIQA Asigur\u0103ri Bucharest 10km&amp;Family Run. Voi alerga la cursa de 10 km individual, pentru care m\u0103 antrenez deja \u00een fiecare zi, dup\u0103 care, voi participa \u00eempreun\u0103 cu copiii mei, Eva \u0219i Andrei, la Family Run &amp; Walk. Dup\u0103 care, dac\u0103 mai rezist, o s\u0103 m\u0103 \u00eendrept spre cas\u0103. Eventual cu un taxi.:)<\/p>\n<p>Cred \u00een acest eveniment deoarece, pe l\u00e2ng\u0103 timpul petrecut cu familia, copiii trebuie s\u0103-\u0219i reaminteasc\u0103 via\u021ba real\u0103, din afara tabletelor \u0219i a smartphone-ului. Cred c\u0103, \u00een calitate de p\u0103rin\u021bi, trebuie s\u0103 ne \u00eencuraj\u0103m copiii s\u0103 fac\u0103 sport \u0219i, p\u00e2n\u0103 la urm\u0103, s\u0103 le fim noi \u00een\u0219ine un exemplu. \u0218i e \u0219i o lec\u021bie de via\u021b\u0103: c\u00e2nd \u00eent\u00e2lne\u0219ti greut\u0103\u021bi, dac\u0103 nu po\u021bi s\u0103 le r\u0103zbe\u0219ti, mai bine le ocole\u0219ti. \u00cen fug\u0103.<\/p>\n<p>Jurnalist, realizator radio-tv, autor a sase c\u0103r\u021bi, Mihai G\u0103inu\u0219\u0103 prezint\u0103 matinalul de la postul de radio Seven.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15158817 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15158817\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-7734cedb\" data-id=\"7734cedb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-796a7d0b elementor-widget elementor-widget-image\" data-id=\"796a7d0b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.bucuresti21km.ro\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"63\" data-src=\"https:\/\/bucuresti10km.ro\/media\/opbhm_2021_logo-300x63.png\" class=\"attachment-medium size-medium wp-image-4564 lazyload\" alt=\"OMV Petrom Bucharest Half Marathon\" data-srcset=\"https:\/\/bucuresti10km.ro\/media\/opbhm_2021_logo-300x63.png 300w, https:\/\/bucuresti10km.ro\/media\/opbhm_2021_logo-1024x213.png 1024w, https:\/\/bucuresti10km.ro\/media\/opbhm_2021_logo-1536x320.png 1536w, https:\/\/bucuresti10km.ro\/media\/opbhm_2021_logo-2048x427.png 2048w, https:\/\/bucuresti10km.ro\/media\/opbhm_2021_logo-16x3.png 16w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/63;\" \/><noscript><img decoding=\"async\" width=\"300\" height=\"63\" src=\"https:\/\/bucuresti10km.ro\/media\/opbhm_2021_logo-300x63.png\" class=\"attachment-medium size-medium wp-image-4564\" alt=\"OMV Petrom Bucharest Half Marathon\" srcset=\"https:\/\/bucuresti10km.ro\/media\/opbhm_2021_logo-300x63.png 300w, https:\/\/bucuresti10km.ro\/media\/opbhm_2021_logo-1024x213.png 1024w, https:\/\/bucuresti10km.ro\/media\/opbhm_2021_logo-1536x320.png 1536w, https:\/\/bucuresti10km.ro\/media\/opbhm_2021_logo-2048x427.png 2048w, https:\/\/bucuresti10km.ro\/media\/opbhm_2021_logo-16x3.png 16w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-41a5d87f\" data-id=\"41a5d87f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40f98ca8 elementor-widget elementor-widget-image\" data-id=\"40f98ca8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.bucharest-marathon.com\">\n\t\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/bucuresti10km.ro\/media\/elementor\/thumbs\/rbbm_2021_logo-p7fv48txvxmvaa5x5l5bpn79uon2nppdaqzs9awgd8.png\" title=\"Raiffeisen Bank Bucharest Marathon\" alt=\"Raiffeisen Bank Bucharest Marathon\" loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/150;\" \/><noscript><img decoding=\"async\" src=\"https:\/\/bucuresti10km.ro\/media\/elementor\/thumbs\/rbbm_2021_logo-p7fv48txvxmvaa5x5l5bpn79uon2nppdaqzs9awgd8.png\" title=\"Raiffeisen Bank Bucharest Marathon\" alt=\"Raiffeisen Bank Bucharest Marathon\" loading=\"lazy\" \/><\/noscript>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-59b3f966\" data-id=\"59b3f966\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-699b49de elementor-widget elementor-widget-image\" data-id=\"699b49de\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.runinbucharest.com\">\n\t\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/bucuresti10km.ro\/media\/elementor\/thumbs\/rib_300_x_300-ol2efp4thbv16swgdh7bk9issezkbaahpr04fizsgs.png\" title=\"rib_300_x_300\" alt=\"rib_300_x_300\" loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/150;\" \/><noscript><img decoding=\"async\" src=\"https:\/\/bucuresti10km.ro\/media\/elementor\/thumbs\/rib_300_x_300-ol2efp4thbv16swgdh7bk9issezkbaahpr04fizsgs.png\" title=\"rib_300_x_300\" alt=\"rib_300_x_300\" loading=\"lazy\" \/><\/noscript>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-523bd90a\" data-id=\"523bd90a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-347a5eed elementor-widget elementor-widget-image\" data-id=\"347a5eed\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.voluntarinsport.ro\">\n\t\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/bucuresti10km.ro\/media\/elementor\/thumbs\/vis2_300_x_300-ol2efp4thbv16swgdh7bk9issezkbaahpr04fizsgs.png\" title=\"vis2_300_x_300\" alt=\"vis2_300_x_300\" loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/150;\" \/><noscript><img decoding=\"async\" src=\"https:\/\/bucuresti10km.ro\/media\/elementor\/thumbs\/vis2_300_x_300-ol2efp4thbv16swgdh7bk9issezkbaahpr04fizsgs.png\" title=\"vis2_300_x_300\" alt=\"vis2_300_x_300\" loading=\"lazy\" \/><\/noscript>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-3e8916c7\" data-id=\"3e8916c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61595f77 elementor-widget elementor-widget-image\" data-id=\"61595f77\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.photorun.ro\">\n\t\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/bucuresti10km.ro\/media\/elementor\/thumbs\/photorun2_300_x_300-ol2efo6zahtqv6xtiysozrrc71473l6rdmcmy916n0.png\" title=\"photorun2_300_x_300\" alt=\"photorun2_300_x_300\" loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/150;\" \/><noscript><img decoding=\"async\" src=\"https:\/\/bucuresti10km.ro\/media\/elementor\/thumbs\/photorun2_300_x_300-ol2efo6zahtqv6xtiysozrrc71473l6rdmcmy916n0.png\" title=\"photorun2_300_x_300\" alt=\"photorun2_300_x_300\" loading=\"lazy\" \/><\/noscript>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-2598e738\" data-id=\"2598e738\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28b58113 elementor-widget elementor-widget-image\" data-id=\"28b58113\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.eattrainrun.ro\">\n\t\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/bucuresti10km.ro\/media\/elementor\/thumbs\/eat_train_run_300_x_300-ol3sw1jhv8au0gk573pa8ezgxsgfbm1xrtkm9bvqvw.png\" title=\"eat_train_run_300_x_300\" alt=\"eat_train_run_300_x_300\" loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/150;\" \/><noscript><img decoding=\"async\" src=\"https:\/\/bucuresti10km.ro\/media\/elementor\/thumbs\/eat_train_run_300_x_300-ol3sw1jhv8au0gk573pa8ezgxsgfbm1xrtkm9bvqvw.png\" title=\"eat_train_run_300_x_300\" alt=\"eat_train_run_300_x_300\" loading=\"lazy\" \/><\/noscript>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mihai G\u0103inu\u0219\u0103 Chiar dac\u0103 e prima oar\u0103 c\u00e2nd alerg \u00een cadru organizat, pe 2\u00a0aprilie voi lua startul de mai multe ori din Pia\u021ba Constitu\u021biei la UNIQA Asigur\u0103ri Bucharest 10km&amp;Family Run. Voi alerga la cursa de 10 km individual, pentru care m\u0103 antrenez deja \u00een fiecare zi, dup\u0103 care, voi participa \u00eempreun\u0103 cu copiii mei, Eva&hellip;&nbsp;<a href=\"https:\/\/bucuresti10km.ro\/en\/mihai-gainusa\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Mihai G\u0103inus\u0103<\/span><\/a><\/p>","protected":false},"author":11,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-4154","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mihai G\u0103inus\u0103 - Ambasador UNIQA Asigur\u0103ri Bucharest Family &amp; 10k<\/title>\n<meta name=\"description\" content=\"Jurnalist, realizator radio-tv, autor a sase c\u0103r\u021bi, Mihai G\u0103inu\u0219\u0103 prezint\u0103 matinalul de la postul de radio Seven. 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